"I teach Yoga as a way to untangle and strengthen bodies and minds. My classes are vigorous to warm my students and move them to their core. And focused so they stay in that spot and breathe and concentrate."

Eva Barash created Living Room Yoga in 2000, after training at the Sivananda Ashram in India. In 2002 Eva completed a year of alignment based training at the Yoga Center of Brooklyn. She is also certified to teach prenatal and post partum yoga, restorative yoga, and yoga for kids. Additionally Eva has also worked as a doula, supporting women through child birth. She lives in Brooklyn, New York.

Livingroom Yoga classes are based on Iyengar's principles of alignment. The classes include movement (vinyasa), breathing excercises (pranayama), yoga calesthenics to help protect and strengthen the body (& mind!), and interesting use of living room furniture as yoga props!

The classes are energetic, friendly, welcoming,  and focus on what is simple: the beauty of an expanded ribcage, or the feeling of standing tall. 

The living room environment is non intimidating and freeing.  The poses are challenging.  No dogma or overt spirituality, just students and a teacher working hard, sweating, breathing, and sometimes giggling.